Rewild your mind.

WildFast helps you put down your phone and find yourself through digital detox journeys for professionals and parents.

Why digital detox?

Research shows screen time is rising while our attention, joy, and relationships are shrinking. WildFast helps you reverse that.

Benefits include:

  • Better sleep and improved focus

  • More meaningful time with your children and partner

  • Reduced anxiety and burnout

  • Clarity about what actually matters

Our Services

Whether you're a parent feeling disconnected at the dinner table or an executive constantly tethered to your inbox, WildFast helps you reset your relationship with technology.

  • Not sure if you need to detox? Take our quiz or start your journey with our workbook.

  • Step away from your screens for a guided, restorative day in nature or community spaces.

  • A structured path to reclaiming your attention. 6 weeks of online lessons, peer support, and reflection exercises.

  • Personalized phone-based coaching to help you create boundaries and gain clarity.